New Year's Resolutions....

It is that time of year again. The time when cycling along the waterfront one sees a few more joggers, a few more people out for a stroll, dare I say it ......a few more people out on their bikes (albeit new, rather garishly coloured ones and often of the most bizarre modernist design...but I will not have them gainsayed...they are after all on two wheels...BRAVO!).

Realising the foolishness of their over-indulgence during the festivities of the past few days, they make an effort and decide to try to reduce their bulk acquired over the past 8 years in a single month of exercise madness. It is a familiar scene.....come Feburary 28th, with the wind lashing at their clothing and the freezing rain cutting horizontally into their faces it is only a truely loyal band that remain at their toil.

I remember very well how whilst out in the tropics in Service to Her Majesty I became struck by the innate foolishness of our western style of exercise for exercises sake, rather than as exercise as part of living. Stay with me for a while gentle readers for I shall get to my point.

Every day I would get up early and with little more than a mug of chai inside me run around our particular section of the boondocks thinking myself the most wonderful of chaps for making such an effort to stay trim. Everyday at the same time I would see this old man ride past me as I ran. He was on the most antiquated of bicycles loaded with cut fodder for his livestock. When I say loaded I mean loaded......an absolute ton of the stuff piled high on the back and front. He would wind his way back and forth for four or five trips during the day...bags of grain, bales of hay, everysort of animal feedstuff. I could see him clearly from my desk and at other times when my driver took me hither and thither. Each day I passed this man, (and yes I grant you that from a security point of view setting such a pattern is asking for trouble), he would look at me and shake his head in wonder. I could see him thinking...."that idiot, allah be praised, making work for himself when there is more than enough work to be done in the world!"

Suffice to say when returning to Blighty and freedom from indentured slavery to the government I represented overseas, I made my mind up to learn the lesson of the old man and his bicycle logistics. One New Years Day I binned the shorts and running kit and steadfastly refused to take another step in the pursuit of exercise for exercise sake. Surely to God I thought there must be a way of exercising without exercising and so my quest began to try to exercise without doing so.

As I mentioned, I binned my running shoes and set aside my speedos. Having been a lycra clad cycling Johnnie myself once, I put away the fair Colnago, put away thoughts of Campagnolo derailleurs and of Shimano brake levers and took up the Pashley as the very ideal of the "lifecycle".  I rode to work, to the shops, to cafes, for a beer, to my accountant, to my solicitor, to meet friends, on dates, over to my fathers house, up to my tailor, to the airport, on the ferry,....but no longer did I ride to exercise...I rode to live!

The funny thing about this change was that actually I seemed to get fitter without even trying......my weight reduced (I have developed this rather odd theory that gyms actually make you fat.....just look at all the fat women on step machines...I tell you its true!) my girth shrank, my muscles developed (try getting a fully ladened Pashley with a weeks worth of steak and potatoes up a 1 in 4 gradient; something I did for the past two years...legs like steel steel hawses!).

My point?

Well it would be churlish and more than a little hectoring to make one really...but you probably get the idea.

Oh and my New Years Resolution?.....to find a butchers somewhere without a 1:4 hill to climb after making the purchase!

Bonne chance mes amis!